Home Fitness, Health & Wellbeing Lose Weight With Yoga – First Edition, 2023

Lose Weight With Yoga – First Edition, 2023

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Lose Weight With Yoga – First Edition, 2023
Requirements: .PDF reader, 53 MB
Overview: If you’ve ever tried a yoga class and left feeling like a new person, you’ve already witnessed the magic of this ancient exercise. But did you know yoga is far more than just a relaxation therapy? A true total-body workout, it offers a host of scientifically proven wellbeing benefits, including weight loss.

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